Dr Kat Aguilera, Trauma Therapy Specialist
As an experienced, registered and Chartered Counselling Psychologist, I am trained in a variety of psychological models, tailoring my approach to suit individual client goals. Specialising in trauma therapy, I offer in-person and online therapy to individuals seeking help for a range of issues, including trauma, complex trauma, PTSD, depression, anxiety & psychosis.
My focus is on providing a safe and an open space for my clients to feel comfortable to talk, therefore I adopt a very warm, empathetic and collaborative therapeutic approach. With an individually tailored approach towards each client, the therapies I offer include EMDR therapy, trauma focused CBT, compassion focused therapy, trauma counselling & CBT for psychosis. I aim to equip my clients with the tools and knowledge necessary to not only help them in their present, daily life but also for the long-term.
In addition to offering trauma counselling and other therapies, I am also passionate about training and education. My bespoke training packages are available to organisations in the areas of general mental health, trauma, psychosis, and posttraumatic stress awareness. Moreover, I also provide expert psychological assessments for the purposes of legal proceedings or other investigative reasons.
I can help you with
Life after experiencing trauma can be extremely difficult. We offer trauma & PTSD counselling, EMDR therapy, and trauma focused CBT to help.
Panic attacks and anxiety issues can be debilitating for sufferers. Our Cognitive Behavioural Therapy (CBT) and other counselling can provide long-term relief.
With our therapy for depression, we focus on managing symptoms and exploring the root causes of low mood, to help sufferers live a better life.
Therapy Models Offered
What my clients say about me
Unlock Your Path to Healing: Discover Resilience Beyond Trauma
In a world that often feels like it's spinning out of control, the aftermath of trauma can leave us feeling adrift, haunted by shadows of the past in our waking moments and nightmares. But what if you could find a way to navigate through these storms, understand the roots of your trauma, and reclaim the reins of your life?
